Empowering your journey to the best you.
BELOVED BODIES.
With five years in the health and fitness scene, I've teamed up with amazing women, celebrating what makes each unique. I prioritise personal connections, especially with the ladies, tailoring guidance to your lifestyle for optimal results.
My coaching style isn't one-size-fits-all, ditching the idea of constant perfection. Your fitness journey should be exciting, laying the groundwork for a healthy life.
I take pride in delivering top-notch coaching, sharing knowledge, and enhancing your individuality. Whether sculpting, building muscle, or improving well-being, I'm here for you. Fitness is about empowerment and joy, shaping you into the person you want to be!
Let's team up, work on new mindset habits, and evolve you into the healthiest, happiest, and best version of yourself!
CLIENT SUCCESS.
EMPOWERING YOU
ON YOUR JOURNEY TO BECOMING THE
HAPPIEST,
HEALTHIEST,
& MOST CONFIDENT
VERSION OF YOURSELF.
BB SERVICES.
MEET YOUR COACH.
CHEYENNE TREVATT
I've faced my own health struggles, including battling eating disorders from the age of 14 to my early 20s. This personal journey underscores the transformative power of dedication and support. Having experienced various "fad diets," I empathise with many of you. In my teen years, I grappled with food fears and spent time in starvation mode, hindering my physical AND mental well-being. Overtraining and undernourishment led to declining health—depleted energy, no menstrual cycle, body dysmorphia, and heightened anxiety. This compromised state left my gym goals seemingly unattainable, resulting in a frustrating cycle of effort with no tangible results, inevitably leading to giving up.
At 21, I decided on a significant change, entering the fitness world. By 22, I was competing in bodybuilding, overcoming fears and embracing a healthier lifestyle. Now, armed with knowledge, I'm passionate about guiding young women to nourish and cherish their bodies. Join me on this empowering journey toward vibrant well-being!
NWFA WOMEN'S HORMONAL NUTRITION
CERT 3 & 4 FITNESS
CLIENT LOVE.
JASMIN
I've been seeing Chey for not far off a year which is the longest I have ever committed to gym in my life! I am ADHD and Autistic. Chey does her best to accommodate my needs and work a program around what best motivates me. Without a PT I won't go to gym, I have tried PT before and Chey is the first I have stuck to! This is because she doesn’t pressure me or make me feel guilty. She makes each session feel like friends hanging out which is the relaxed environment I need.
I always leave my session feeling great mentally (sore the next day because I always get a great work out). She's made a huge difference to correcting my posture, Helped with weight loss, muscle gain and has changed how I view exercise. I've learnt so much about form and the correct approach to weight lifting. Thank you Chey- you made a tough year better and without your support I wouldn’t be so committed to bettering my health.
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